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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 159,824 |
Total duration: | 17124 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17124 minutes of Rollerblading
- 17124 minutes of Rowing
- 17124 minutes of Rowing machine training
- 17124 minutes of Running
17124 minutes of regularly doing Rock Climbing will not only help you burn 159,824 calories but also raise your Metabolic Rate up to 162,790 kcal if you are a man and 162,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159824 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6390 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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