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How many calories do yo burn while 20 hours and 56 minutes of Rock Climbing?
Calories burned: | 159,562 |
Total duration: | 17096 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17096 minutes of Rollerblading
- 17096 minutes of Rowing
- 17096 minutes of Rowing machine training
- 17096 minutes of Hiking
17096 minutes of regularly doing Rock Climbing will not only help you burn 159,562 calories but also raise your Metabolic Rate up to 162,528 kcal if you are a man and 161,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159562 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6380 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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