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How many calories do yo burn while 20 hours and 12 minutes of Rock Climbing?
Calories burned: | 181,888 |
Total duration: | 17052 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17052 minutes of Rollerblading
- 17052 minutes of Rowing
- 17052 minutes of Rowing machine training
- 17052 minutes of Cycling
17052 minutes of regularly doing Rock Climbing will not only help you burn 181,888 calories but also raise your Metabolic Rate up to 184,854 kcal if you are a man and 184,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 181888 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7273 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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