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How many calories do yo burn while 19 hours and 4 minutes of Rock Climbing?
Calories burned: | 120,020 |
Total duration: | 16984 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 16984 minutes of Rollerblading
- 16984 minutes of Rowing
- 16984 minutes of Rowing machine training
- 16984 minutes of Swimming
16984 minutes of regularly doing Rock Climbing will not only help you burn 120,020 calories but also raise your Metabolic Rate up to 122,986 kcal if you are a man and 122,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 120020 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4799 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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