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How many calories do yo burn while 12 hours and 22 minutes of Rock Climbing?
Calories burned: | 170,241 |
Total duration: | 16582 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16582 minutes of Rollerblading
- 16582 minutes of Rowing
- 16582 minutes of Rowing machine training
- 16582 minutes of Walking: moderate pace
16582 minutes of regularly doing Rock Climbing will not only help you burn 170,241 calories but also raise your Metabolic Rate up to 173,207 kcal if you are a man and 172,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 170241 calories during your workout which is an equal amount of calories that are in:
- 2004 apples
- 6807 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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