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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 22,040 |
Total duration: | 1653 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1653 minutes of Rollerblading
- 1653 minutes of Rowing
- 1653 minutes of Rowing machine training
- 1653 minutes of Walking
1653 minutes of regularly doing Rock Climbing will not only help you burn 22,040 calories but also raise your Metabolic Rate up to 25,006 kcal if you are a man and 24,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22040 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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