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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 226,188 |
Total duration: | 16470 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16470 minutes of Rollerblading
- 16470 minutes of Rowing
- 16470 minutes of Rowing machine training
- 16470 minutes of Swimming
16470 minutes of regularly doing Rock Climbing will not only help you burn 226,188 calories but also raise your Metabolic Rate up to 229,154 kcal if you are a man and 228,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226188 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9044 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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