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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 26,774 |
Total duration: | 1646 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1646 minutes of Rollerblading
- 1646 minutes of Rowing
- 1646 minutes of Rowing machine training
- 1646 minutes of Hiking
1646 minutes of regularly doing Rock Climbing will not only help you burn 26,774 calories but also raise your Metabolic Rate up to 29,740 kcal if you are a man and 29,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26774 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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