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How many calories do yo burn while 9 hours and 31 minutes of Rock Climbing?
Calories burned: | 153,169 |
Total duration: | 16411 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16411 minutes of Rollerblading
- 16411 minutes of Rowing
- 16411 minutes of Rowing machine training
- 16411 minutes of Jogging
16411 minutes of regularly doing Rock Climbing will not only help you burn 153,169 calories but also raise your Metabolic Rate up to 156,135 kcal if you are a man and 155,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153169 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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