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How many calories do yo burn while 9 hours and 19 minutes of Rock Climbing?
Calories burned: | 153,057 |
Total duration: | 16399 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16399 minutes of Rollerblading
- 16399 minutes of Rowing
- 16399 minutes of Rowing machine training
- 16399 minutes of Jogging
16399 minutes of regularly doing Rock Climbing will not only help you burn 153,057 calories but also raise your Metabolic Rate up to 156,023 kcal if you are a man and 155,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153057 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6120 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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