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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 13,104 |
Total duration: | 1638 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1638 minutes of Rollerblading
- 1638 minutes of Rowing
- 1638 minutes of Rowing machine training
- 1638 minutes of Running 10 km/h
1638 minutes of regularly doing Rock Climbing will not only help you burn 13,104 calories but also raise your Metabolic Rate up to 16,070 kcal if you are a man and 15,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13104 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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