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How many calories do yo burn while 7 hours and 38 minutes of Rock Climbing?
Calories burned: | 162,980 |
Total duration: | 16298 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16298 minutes of Rollerblading
- 16298 minutes of Rowing
- 16298 minutes of Rowing machine training
- 16298 minutes of Running
16298 minutes of regularly doing Rock Climbing will not only help you burn 162,980 calories but also raise your Metabolic Rate up to 165,946 kcal if you are a man and 165,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162980 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6517 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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