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How many calories do yo burn while 3 hours and 4 minutes of Rock Climbing?
Calories burned: | 15,157 |
Total duration: | 1624 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1624 minutes of Rollerblading
- 1624 minutes of Rowing
- 1624 minutes of Rowing machine training
- 1624 minutes of Mountain Biking
1624 minutes of regularly doing Rock Climbing will not only help you burn 15,157 calories but also raise your Metabolic Rate up to 18,123 kcal if you are a man and 17,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15157 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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