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How many calories do yo burn while 6 hours and 30 minutes of Rock Climbing?
Calories burned: | 106,036 |
Total duration: | 16230 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16230 minutes of Rollerblading
- 16230 minutes of Rowing
- 16230 minutes of Rowing machine training
- 16230 minutes of Mountain Biking
16230 minutes of regularly doing Rock Climbing will not only help you burn 106,036 calories but also raise your Metabolic Rate up to 109,002 kcal if you are a man and 108,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 106036 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4240 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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