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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 191,373 |
Total duration: | 16127 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16127 minutes of Rollerblading
- 16127 minutes of Rowing
- 16127 minutes of Rowing machine training
- 16127 minutes of Walking
16127 minutes of regularly doing Rock Climbing will not only help you burn 191,373 calories but also raise your Metabolic Rate up to 194,339 kcal if you are a man and 193,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 191373 calories during your workout which is an equal amount of calories that are in:
- 2253 apples
- 7652 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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