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How many calories do yo burn while 2 hours and 52 minutes of Rock Climbing?
Calories burned: | 19,129 |
Total duration: | 1612 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1612 minutes of Rollerblading
- 1612 minutes of Rowing
- 1612 minutes of Rowing machine training
- 1612 minutes of Cycling
1612 minutes of regularly doing Rock Climbing will not only help you burn 19,129 calories but also raise your Metabolic Rate up to 22,095 kcal if you are a man and 21,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19129 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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