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How many calories do yo burn while 3 hours and 25 minutes of Rock Climbing?
Calories burned: | 128,360 |
Total duration: | 16045 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16045 minutes of Rollerblading
- 16045 minutes of Rowing
- 16045 minutes of Rowing machine training
- 16045 minutes of Walking: moderate pace
16045 minutes of regularly doing Rock Climbing will not only help you burn 128,360 calories but also raise your Metabolic Rate up to 131,326 kcal if you are a man and 130,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 128360 calories during your workout which is an equal amount of calories that are in:
- 1511 apples
- 5132 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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