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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 222,338 |
Total duration: | 16034 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16034 minutes of Rollerblading
- 16034 minutes of Rowing
- 16034 minutes of Rowing machine training
- 16034 minutes of Canoeing
16034 minutes of regularly doing Rock Climbing will not only help you burn 222,338 calories but also raise your Metabolic Rate up to 225,304 kcal if you are a man and 224,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222338 calories during your workout which is an equal amount of calories that are in:
- 2618 apples
- 8890 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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