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How many calories do yo burn while 2 hours and 19 minutes of Rock Climbing?
Calories burned: | 213,053 |
Total duration: | 15979 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15979 minutes of Rollerblading
- 15979 minutes of Rowing
- 15979 minutes of Rowing machine training
- 15979 minutes of Running
15979 minutes of regularly doing Rock Climbing will not only help you burn 213,053 calories but also raise your Metabolic Rate up to 216,019 kcal if you are a man and 215,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213053 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8519 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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