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How many calories do yo burn while 23 hours and 44 minutes of Rock Climbing?
Calories burned: | 162,459 |
Total duration: | 15824 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 15824 minutes of Rollerblading
- 15824 minutes of Rowing
- 15824 minutes of Rowing machine training
- 15824 minutes of Walking: moderate pace
15824 minutes of regularly doing Rock Climbing will not only help you burn 162,459 calories but also raise your Metabolic Rate up to 165,425 kcal if you are a man and 164,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162459 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6496 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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