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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 146,608 |
Total duration: | 15708 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15708 minutes of Rollerblading
- 15708 minutes of Rowing
- 15708 minutes of Rowing machine training
- 15708 minutes of Mountain Biking
15708 minutes of regularly doing Rock Climbing will not only help you burn 146,608 calories but also raise your Metabolic Rate up to 149,574 kcal if you are a man and 149,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146608 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5862 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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