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How many calories do yo burn while 20 hours and 13 minutes of Rock Climbing?
Calories burned: | 235,235 |
Total duration: | 15613 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 15613 minutes of Rollerblading
- 15613 minutes of Rowing
- 15613 minutes of Rowing machine training
- 15613 minutes of Swimming
15613 minutes of regularly doing Rock Climbing will not only help you burn 235,235 calories but also raise your Metabolic Rate up to 238,201 kcal if you are a man and 237,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235235 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9406 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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