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How many calories do yo burn while 1 hour and 56 minutes of Rock Climbing?
Calories burned: | 12,240 |
Total duration: | 1556 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1556 minutes of Rollerblading
- 1556 minutes of Rowing
- 1556 minutes of Rowing machine training
- 1556 minutes of Running
1556 minutes of regularly doing Rock Climbing will not only help you burn 12,240 calories but also raise your Metabolic Rate up to 15,206 kcal if you are a man and 14,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12240 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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