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How many calories do yo burn while 1 hour and 45 minutes of Rock Climbing?
Calories burned: | 16,809 |
Total duration: | 1545 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1545 minutes of Rollerblading
- 1545 minutes of Rowing
- 1545 minutes of Rowing machine training
- 1545 minutes of Cycling
1545 minutes of regularly doing Rock Climbing will not only help you burn 16,809 calories but also raise your Metabolic Rate up to 19,775 kcal if you are a man and 19,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16809 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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