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How many calories do yo burn while 2 hours and 34 minutes of Rock Climbing?
Calories burned: | 2,053 |
Total duration: | 154 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 154 minutes of Rollerblading
- 154 minutes of Rowing
- 154 minutes of Rowing machine training
- 154 minutes of Walking
154 minutes of regularly doing Rock Climbing will not only help you burn 2,053 calories but also raise your Metabolic Rate up to 5,019 kcal if you are a man and 4,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2053 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 82 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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