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How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 179,424 |
Total duration: | 15120 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15120 minutes of Rollerblading
- 15120 minutes of Rowing
- 15120 minutes of Rowing machine training
- 15120 minutes of Walking
15120 minutes of regularly doing Rock Climbing will not only help you burn 179,424 calories but also raise your Metabolic Rate up to 182,390 kcal if you are a man and 181,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179424 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7174 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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