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How many calories do yo burn while 7 hours and 59 minutes of Rock Climbing?
Calories burned: | 148,790 |
Total duration: | 14879 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14879 minutes of Rollerblading
- 14879 minutes of Rowing
- 14879 minutes of Rowing machine training
- 14879 minutes of Canoeing
14879 minutes of regularly doing Rock Climbing will not only help you burn 148,790 calories but also raise your Metabolic Rate up to 151,756 kcal if you are a man and 151,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 148790 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5949 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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