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How many calories do yo burn while 7 hours and 19 minutes of Rock Climbing?
Calories burned: | 158,282 |
Total duration: | 14839 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14839 minutes of Rollerblading
- 14839 minutes of Rowing
- 14839 minutes of Rowing machine training
- 14839 minutes of Cycling
14839 minutes of regularly doing Rock Climbing will not only help you burn 158,282 calories but also raise your Metabolic Rate up to 161,248 kcal if you are a man and 160,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158282 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6329 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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