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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 195,466 |
Total duration: | 14660 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14660 minutes of Rollerblading
- 14660 minutes of Rowing
- 14660 minutes of Rowing machine training
- 14660 minutes of Running
14660 minutes of regularly doing Rock Climbing will not only help you burn 195,466 calories but also raise your Metabolic Rate up to 198,432 kcal if you are a man and 197,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 195466 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7816 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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