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How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 78,101 |
Total duration: | 14644 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14644 minutes of Rollerblading
- 14644 minutes of Rowing
- 14644 minutes of Rowing machine training
- 14644 minutes of Jogging
14644 minutes of regularly doing Rock Climbing will not only help you burn 78,101 calories but also raise your Metabolic Rate up to 81,067 kcal if you are a man and 80,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78101 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 362 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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