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How many calories do yo burn while 3 hours and 43 minutes of Rock Climbing?
Calories burned: | 173,526 |
Total duration: | 14623 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14623 minutes of Rollerblading
- 14623 minutes of Rowing
- 14623 minutes of Rowing machine training
- 14623 minutes of Walking
14623 minutes of regularly doing Rock Climbing will not only help you burn 173,526 calories but also raise your Metabolic Rate up to 176,492 kcal if you are a man and 175,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173526 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6938 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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