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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 183,199 |
Total duration: | 14617 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14617 minutes of Rollerblading
- 14617 minutes of Rowing
- 14617 minutes of Rowing machine training
- 14617 minutes of Mountain Biking
14617 minutes of regularly doing Rock Climbing will not only help you burn 183,199 calories but also raise your Metabolic Rate up to 186,165 kcal if you are a man and 185,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183199 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7325 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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