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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 116,800 |
Total duration: | 14600 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14600 minutes of Rollerblading
- 14600 minutes of Rowing
- 14600 minutes of Rowing machine training
- 14600 minutes of Jogging
14600 minutes of regularly doing Rock Climbing will not only help you burn 116,800 calories but also raise your Metabolic Rate up to 119,766 kcal if you are a man and 119,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116800 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4670 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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