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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 170,555 |
Total duration: | 14536 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 14536 minutes of Rollerblading
- 14536 minutes of Rowing
- 14536 minutes of Rowing machine training
- 14536 minutes of Canoeing
14536 minutes of regularly doing Rock Climbing will not only help you burn 170,555 calories but also raise your Metabolic Rate up to 173,521 kcal if you are a man and 172,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 170555 calories during your workout which is an equal amount of calories that are in:
- 2008 apples
- 6819 Carrot
- 792 Doughnut
- 465 Hamburger
- 669 Candy bar (chocolate)
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