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How many calories do yo burn while 1 hour and 56 minutes of Rock Climbing?
Calories burned: | 201,288 |
Total duration: | 14516 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14516 minutes of Rollerblading
- 14516 minutes of Rowing
- 14516 minutes of Rowing machine training
- 14516 minutes of Hiking
14516 minutes of regularly doing Rock Climbing will not only help you burn 201,288 calories but also raise your Metabolic Rate up to 204,254 kcal if you are a man and 203,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201288 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8048 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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