- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Rock Climbing?
Calories burned: | 181,495 |
Total duration: | 14481 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14481 minutes of Rollerblading
- 14481 minutes of Rowing
- 14481 minutes of Rowing machine training
- 14481 minutes of Running 10 km/h
14481 minutes of regularly doing Rock Climbing will not only help you burn 181,495 calories but also raise your Metabolic Rate up to 184,461 kcal if you are a man and 183,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 181495 calories during your workout which is an equal amount of calories that are in:
- 2137 apples
- 7257 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!