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How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 218,302 |
Total duration: | 14362 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14362 minutes of Rollerblading
- 14362 minutes of Rowing
- 14362 minutes of Rowing machine training
- 14362 minutes of Mountain Biking
14362 minutes of regularly doing Rock Climbing will not only help you burn 218,302 calories but also raise your Metabolic Rate up to 221,268 kcal if you are a man and 220,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218302 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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