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How many calories do yo burn while 21 hours and 40 minutes of Rock Climbing?
Calories burned: | 155,148 |
Total duration: | 14260 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14260 minutes of Rollerblading
- 14260 minutes of Rowing
- 14260 minutes of Rowing machine training
- 14260 minutes of Walking
14260 minutes of regularly doing Rock Climbing will not only help you burn 155,148 calories but also raise your Metabolic Rate up to 158,114 kcal if you are a man and 157,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155148 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6203 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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