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How many calories do yo burn while 20 hours and 28 minutes of Rock Climbing?
Calories burned: | 215,657 |
Total duration: | 14188 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14188 minutes of Rollerblading
- 14188 minutes of Rowing
- 14188 minutes of Rowing machine training
- 14188 minutes of Running
14188 minutes of regularly doing Rock Climbing will not only help you burn 215,657 calories but also raise your Metabolic Rate up to 218,623 kcal if you are a man and 218,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215657 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8623 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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