- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 44 minutes of Rock Climbing?
Calories burned: | 214,988 |
Total duration: | 14144 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14144 minutes of Rollerblading
- 14144 minutes of Rowing
- 14144 minutes of Rowing machine training
- 14144 minutes of Walking: moderate pace
14144 minutes of regularly doing Rock Climbing will not only help you burn 214,988 calories but also raise your Metabolic Rate up to 217,954 kcal if you are a man and 217,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214988 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8596 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!