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How many calories do yo burn while 23 hours and 28 minutes of Rock Climbing?
Calories burned: | 22,903 |
Total duration: | 1408 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1408 minutes of Rollerblading
- 1408 minutes of Rowing
- 1408 minutes of Rowing machine training
- 1408 minutes of Running
1408 minutes of regularly doing Rock Climbing will not only help you burn 22,903 calories but also raise your Metabolic Rate up to 25,869 kcal if you are a man and 25,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22903 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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