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How many calories do yo burn while 11 hours and 21 minutes of Rock Climbing?
Calories burned: | 145,504 |
Total duration: | 13641 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13641 minutes of Rollerblading
- 13641 minutes of Rowing
- 13641 minutes of Rowing machine training
- 13641 minutes of Running 10 km/h
13641 minutes of regularly doing Rock Climbing will not only help you burn 145,504 calories but also raise your Metabolic Rate up to 148,470 kcal if you are a man and 147,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145504 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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