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How many calories do yo burn while 9 hours and 21 minutes of Rock Climbing?
Calories burned: | 70,309 |
Total duration: | 13521 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13521 minutes of Rollerblading
- 13521 minutes of Rowing
- 13521 minutes of Rowing machine training
- 13521 minutes of Hiking
13521 minutes of regularly doing Rock Climbing will not only help you burn 70,309 calories but also raise your Metabolic Rate up to 73,275 kcal if you are a man and 72,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70309 calories during your workout which is an equal amount of calories that are in:
- 828 apples
- 2811 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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