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How many calories do yo burn while 7 hours and 48 minutes of Rock Climbing?
Calories burned: | 143,232 |
Total duration: | 13428 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13428 minutes of Rollerblading
- 13428 minutes of Rowing
- 13428 minutes of Rowing machine training
- 13428 minutes of Running 10 km/h
13428 minutes of regularly doing Rock Climbing will not only help you burn 143,232 calories but also raise your Metabolic Rate up to 146,198 kcal if you are a man and 145,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143232 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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