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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 141,248 |
Total duration: | 13242 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13242 minutes of Rollerblading
- 13242 minutes of Rowing
- 13242 minutes of Rowing machine training
- 13242 minutes of Cycling
13242 minutes of regularly doing Rock Climbing will not only help you burn 141,248 calories but also raise your Metabolic Rate up to 144,214 kcal if you are a man and 143,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 141248 calories during your workout which is an equal amount of calories that are in:
- 1663 apples
- 5648 Carrot
- 656 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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