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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 67,011 |
Total duration: | 13226 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 13226 minutes of Rollerblading
- 13226 minutes of Rowing
- 13226 minutes of Rowing machine training
- 13226 minutes of Canoeing
13226 minutes of regularly doing Rock Climbing will not only help you burn 67,011 calories but also raise your Metabolic Rate up to 69,977 kcal if you are a man and 69,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67011 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2679 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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