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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 132,150 |
Total duration: | 13215 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13215 minutes of Rollerblading
- 13215 minutes of Rowing
- 13215 minutes of Rowing machine training
- 13215 minutes of Hiking
13215 minutes of regularly doing Rock Climbing will not only help you burn 132,150 calories but also raise your Metabolic Rate up to 135,116 kcal if you are a man and 134,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132150 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5284 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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