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How many calories do yo burn while 3 hours and 25 minutes of Rock Climbing?
Calories burned: | 117,607 |
Total duration: | 13165 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 13165 minutes of Rollerblading
- 13165 minutes of Rowing
- 13165 minutes of Rowing machine training
- 13165 minutes of Mountain Biking
13165 minutes of regularly doing Rock Climbing will not only help you burn 117,607 calories but also raise your Metabolic Rate up to 120,573 kcal if you are a man and 120,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 117607 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4702 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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