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How many calories do yo burn while 2 hours and 20 minutes of Rock Climbing?
Calories burned: | 155,453 |
Total duration: | 13100 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13100 minutes of Rollerblading
- 13100 minutes of Rowing
- 13100 minutes of Rowing machine training
- 13100 minutes of Hiking
13100 minutes of regularly doing Rock Climbing will not only help you burn 155,453 calories but also raise your Metabolic Rate up to 158,419 kcal if you are a man and 157,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155453 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6216 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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