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How many calories do yo burn while 23 hours and 18 minutes of Rock Climbing?
Calories burned: | 136,069 |
Total duration: | 12918 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 12918 minutes of Rollerblading
- 12918 minutes of Rowing
- 12918 minutes of Rowing machine training
- 12918 minutes of Mountain Biking
12918 minutes of regularly doing Rock Climbing will not only help you burn 136,069 calories but also raise your Metabolic Rate up to 139,035 kcal if you are a man and 138,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136069 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5441 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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